Make your
moment matter.
Help your people make sense of change, reconnect with what matters and find a positive next step.
For employees & teamsLUKE “COOKIE” COOK · SPEAKER, HOST & FOUNDER OF CUPPA
What if this is the moment
something changes?
I help people turn the moments that matter into positive change. In their lives. In their organisations. And in the world around them.
Keynotes. Workshops. Conversations that get people involved.

Hosting work has included
THE BELIEF BEHIND THE WORK
A conversation. A challenge. A loss. An idea you can’t leave alone.
Sometimes a moment changes the way we see our lives. Sometimes it shows us that something in our workplace, or our society, needs to change.
Moments to Movements is about what we do with that realisation. Finding meaning, bringing people with us and taking action that keeps going.
ONE PHILOSOPHY. THREE PLACES TO BEGIN.
Help your people make sense of change, reconnect with what matters and find a positive next step.
For employees & teamsGive people a reason to care about change, a part to play and a practical way to move it forward together.
For leaders & executivesGalvanise a room around an issue that matters and help people see how they can make a difference.
For communities & causes
IN THE ROOM
This is where the work comes to life. With people, in conversation, exploring what matters to them.
Talk about your audienceTHE SIX-M FRAMEWORK
A practical path from recognising something that matters to building the action, participation and momentum around it.
Explore the frameworkBRING IT INTO YOUR ROOM

Bring Moments to Movements to life through personal stories, reflection and practical work shaped around your audience.
Explore speaking
Warmth, curiosity and thoughtful questions that help guests share something real and connect the room to why it matters.
Explore hosting
WHY THIS IS PERSONAL
The people you meet can change your life. They’ve changed mine.
Through loss, reinvention and building a business, human connection has been a constant. During COVID, Cuppa began as a daily virtual place for people to come together.
That experience continues to shape my work: how a moment becomes a reason to connect, how a community forms, and what people can make possible together.
Meet CookieThat care for people came through in the way he engaged our members, brought energy to every session, and drew the best from each of our speakers.
Richard Wynn Chief Executive Officer, The CEO Institute
On Cookie hosting Connect: Unlocking Productivity in Brisbane. Excerpt from Richard’s LinkedIn post.
A SNIPPET FROM MOMENTS TO MOVEMENTS
Watch a snippet of Cookie speaking with people who have turned their moments into movements. Honest conversations about what happened, what it meant and what came next.
From the Moments to Movements conversation series.
LET’S TALK
Tell me about your people, your event and what you want to make happen.